Introduction I’ve read many wonderful articles, books by some of the World’s top coaches. Between them, they cover the coaching all of the physical attributes needed by athletes in any sport. One area of coaching that I less-often come across, however, is
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Irish boxer, Katie Taylor, has just launched her professional boxing career with a win. She trains as any athlete should – for strength, power, conditioning, etc… In my opinion, she epitomises what all sports should be about – and particularly, athleticism. It
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