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Tag: fitzgibbon

April 5, 2018April 5, 2018
Taekwon-Do

“…….Master of None”

Shane FitzgibbonConnacht, fitzgibbon, Galway, ITF, Master, shane, Taekwon-Do

Introduction There is an old saying that one should have one’s own house in order before commenting on another. So, I invest my time in managing my own affairs as best as I can – continuing my own development and that of
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May 13, 2016
Youth Training

Athletic Development for Children Versus Adults

Shane Fitzgibbonchildren, fitzgibbon, shane, Youth

This blog is probably going to be a mix between a rant, and an educational piece for parents of young athletes. It is motivated by the developing situation of fitness coaches taking on junior clientele for athletic development, without necessarily having the
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May 4, 2016May 8, 2016
General

New Year’s Fitness Fads, Diets and other Bullsh*t!

Shane Fitzgibbonfitzgibbon, New Year, nutrition, shane, training, weight loss

As we go into January, the inevitable launch of the latest fashionable diet and exercise fad is upon us. With this, heralds masses of inactive people looking to get fitter, and lose inches in 3-4 weeks that probably took them years of
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April 30, 2016
Youth Training

Why Children NEED structured Strength & Conditioning

Shane Fitzgibbonchildren, fitzgibbon, shane, training, Youth

This blog post is being written as I reflect on all the recent articles I have read about youth obesity spiralling out of control in Ireland, as well as the reports on young athletes being burnt out at ever increasing rates from
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April 29, 2016
Nutrition

Should I take protein powder?

Shane Fitzgibbonfitzgibbon, muscle, nutrition, protein, shane, weights

This is the question I was asked this week by one of my teenage clients. As a GAA player with inter-county ambitions, functional muscle size is important to him. There are many possible reasons why a male athlete may not be gaining
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Recent News

5 Apr

“…….Master of None”

Taekwon-Do
Introduction There is an old...
2 Feb

Beyond The Sporting Arena (Coaching the Complete Young Athlete)

Uncategorized
Introduction I’ve read many wonderful...

ShaneFitzgibbon.ie

Shane coaches numerous adults, and has a particular vocation for coaching young athletes. He was voted International Youth Coach of the Year 2015, by the International Youth Conditioning Association (IYCA), making history as the first winner outside of North America. Shane is currently a Youth Fitness Specialist Level 3, Speed and Agility Specialist, Kettlebell Instructor, Olympic Lift Instructor, Youth Nutrition Specialist, Resistance Band Instructor, and High School SandC Coach, as certified by the IYCA.

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