Coach Shane,

On behalf of Adrigole Gaa club I would like to thank you for the workshop you did with our club on October 1st. As you know, this was a new venture for our club, a step into the unknown in terms of our knowledge or understanding of athletic development.

Some of our coaches were sceptical of the benefits of such a workshop. All left the venue with a positive mind set as to how these methods can and will benefit our young players in the short term and more importantly in the long term.

As a club we are delighted to have done the work shop and look forward to a busy off season developing our young players who by the way really enjoyed the workshop. We were all greatly impressed by your knowledge, enthusiasm and methods of delivery.

We look forward to working with you again in the near future and seeing our players benefit for years to come.